Any Ideas?

A few of us are setting up a peer support group for people aged 18-21 with anxiety and depression. We’ve got some funding going and we’re starting this autumn- all we need are a few more ideas!

It’s meant to be a friendly environment, where people can enjoy themselves, make friends, and feel able to talk about anything they need to talk about. The structure is basically that each week starts off with a mental-health/self-care related discussion and then we will have a couple of tables with activities, and sometimes a film.

We already have a few ideas, such as having a group scrapbook, making and painting arty stuff, film nights, maybe even making a short animation film together!

However, more ideas are always good.

If anyone feels so inspired, feel free to comment with any ideas for activities and discussion topics. Also, I’m conscious that some of the people who turn up might not be artistically-inclined, so if anyone has more ideas on how to please them too, you know what to do.

Reluctantly Leading a Radio Show

I’ve been helping out on this community radio show in my home town for donkey’s years, since I was about 13 or 14. And although that sounds nifty on my CV, I’ve always figured it’s fairly simple. I just turn up and talk on the show with the co-presenters, people I already know and I do a few extra things like News and Weather… When I was younger I was even more awkward than I can be (on bad days) now, but the others could spin anything like that into humour, so it wasn’t a big deal.

Not having the responsibilities of being in charge of the show helps.

The only problem is that the main guy goes on holiday every August, and every summer since I turned 18 likes to try and talk me into standing in as the main presenter. Sometimes I’m lucky enough to be on holiday at the same time and be unable to do it. Other times I just find an excuse. I led a show last year with two of the others. It worked out well; I’d maybe rate it 6/10. Having to lead it makes me quite anxious because this means that it’s my responsibility to come up with conversation starters and sound charismatic about it on air (and it’s one thing to start conversations, quite another to simultaneously be charismatic, in my case!)

In short, I had to lead last night, but it we Continue reading “Reluctantly Leading a Radio Show”