To be Open

So a year and a bit ago I wrote this blog post  about having a dilemma regarding whether to open up to people about having social anxiety. That was just before I started uni. I’ve been at uni forever and a day now. So update time it is.

So I started uni and everything was surprisingly hunky dory with that. Not that social anxiety went away or anything, it just was a lot better than expected. I also went to the counselling people as I had been planning to do once I had moved away to uni, and I went there for 10 weeks.

The first time I opened up about social anxiety with someone in my everyday life was shortly after starting this, because I was meeting up with the pastor’s wife from my new church in my university town every week to study the Bible and pray. So when prayer requests were being bashed around it seemed fitting to mention anxiety, which really didn’t turn out to be that painful a thing to do. I was objective and undramatic about it, I just said how it was and she completely understood and prayed about it.

Then in the summer just gone I was talking to someone I’ve been friends with since school days on snapchat and she casually made a comment about her social anxiety and fear about this phone call she had to make. So I asked if she was serious about having social anxiety, and so she said how she had Generalised Anxiety which included social anxiety for her and she’d just been put on medication for it. So I shared about my own social anxiety too and we had a really long conversation about both our experiences. We talked about it some more recently. She is starting to work towards a career in politics so mental health is one of the things she wants to campaign for, so sometimes she asks me for ideas, and I love to try and contribute these. We’ve been friends like 10 years now so it’s pretty surreal to find we both have these experiences with anxiety and can share both our points of view with each other (that sounds like I’m pleased she has anxiety though, I’m not I swear).

I haven’t opened up to the entire world about having anxiety like I envisioned in that earlier blog post. The thought is still tempting at times but I haven’t deemed it necessary so I haven’t done that, so far. So far I’ve opened up about it to 3 people. The third happened like last week, that was much more of a big deal and incredibly challenging to do, so recounting this episode is something I’ll talk about in an upcoming blog post I think 😛

Anyway, hooray. I must do coursework now so TTFN.

 

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